Herbal Alternatives | Healthy Herbal Alternatives

Sports Injuries Treated with Fatty Acids and Antioxidant

Saturday, March 14th, 2009

A combination of essential fatty acids and antioxidants is an effective treatment for inflammatory injuries common to many athletes.

Researchers working with Denmark’s National Rowing Team gave athletes a combination of nutritional supplements to treat overuse injuries. The athletes used the supplements instead of the traditional method of taking non-steroidal-anti-inflammatory drugs (NSAIDs), which can have unwanted side effects.

The athletes were given a combination of omega-3 and omega-6 oils, vitamins A, B6, C and E, plus selenium and zinc. According to the researchers, most athletes responded positively to the treatment in as little as 2-3 weeks.

The study will be published in a scientific journal of sports medicine in the near future.

Athletes and non-athletes alike should take note of this research since it offers an effective method of treatment for joint pain that does not rely on NSAIDs.

This exciting research also supports the important role supplements play in the prevention of overuse injuries. The body needs essential fatty acids and antioxidants to maintain delicate joint tissue. A diet rich in these nutrients provides the body with what it needs for repair and protection of your joints.

Related Topic

Daily Vitality Pack : Sports 30 meets the needs of active people at every level of performance, from occasional exercisers to world-class marathon runners. Providing micronutrients to help you make the most of your workout … READ MORE

Aloe Vera - used worldwide in natural beverages and traditional remedies, the soothing aloe vera plant has been employed — both topically and internally — for about 4,000 years to support health, stamina, and vitality… READ MORE

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Tags: aloe_vera, antioxidants, Essential_fatty_acid, Omega_3_fatty_acid, Sports_Injuries

Considering Acupuncture-Get All The Facts

Wednesday, April 30th, 2008

As holistic medicine bridges its way into the realm of modern medicine, more and more treatments that were once known as alternative are finding their way into hospitals and doctors’ offices.One trend in particular that is being used in a variety of different kinds of cases is the age-old treatment of acupuncture.

Acupuncture has been used as a medicinal treatment since 3,000 BC and involves placing thin needles at specific points, known as acupoints, on the body to try to control the flow of blood and Chi, the Chinese word for the life force or spiritual energy that flows through the human body.

The medical community has approved acupuncture for a number of conditions and more doctors are recommending treatments than ever before.

With such a newfound push towards acupuncture, more and more people are faced with a difficult decision; whether or not to subject their bodies to the prodding and poking of needles. And their comfort with the treatment can make a tremendous difference in how effective the acupuncture is.

According to experts, the psychological condition of a patient who is about to have a treatment is extremely vital to how well the treatment will work. Unlike modern medicine, acupuncture depends on a person’s acceptance of the procedure.

While understanding a statement like “this will only work if you believe it will work” sounds more like something a magician rather than a doctor would say, acupuncture has hard scientific facts to support it.

Studies have been shown an incredible success rate in people who are ready to accept the success of an acupuncture sessions versus people who don’t believe. Modern medicine by comparison shows almost no difference. Consider this the opposite of a placebo effect.

The logical step for people who are considering acupuncture is to educate themselves as much as they can about the experience they are about to have and read as much as possible on the subject.

There is tons of information available online to help everyone learn the benefits of acupuncture. One site in particular that is very useful is : Acupuncture For Cynics .

While medical communities have already established that acupuncture is an effective way of treating ailments, the populations following these communities have yet to be as ecstatic. Only by understanding the benefits of acupuncture fully will you be able to finally find your cure… Click HERE To Get More Facts

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Tags: about_acupuncture, Acupuncture, benefits_of_acupuncture, medical_acupuncture

Millions of Americans using supplements to control cholesterol

Monday, April 28th, 2008

Americans are turning to supplements for cholesterol control. A recent industry report suggests that over the last five years, Americans faith in prescription drugs, diet or exercise to lower cholesterol has diminished, but their opinions that nutritional supplements can be very effective has increased by more than 37%.

Millions of Americans are now using supplements to support health as an alternative to traditional methods. They are losing faith in the effectiveness of drugs, diet and exercise to control their cholesterol levels, and are choosing to use methods that do not interfere with their daily lives or yield unwanted side effects.

Many are turning to supplements such as omega-3-rich fish oils, garlic, and soy products to support their cholesterol control efforts. Because these products work with the body’s natural mechanisms to lower cholesterol, the chances of unwanted side effects are greatly reduced when compared to the effects of commonly used powerful drugs.

Healthy Herbal Alternatives offers a complete line of scientifically-backed, pharmaceutical-grade products formulated to support your efforts to achieve optimal health. For the finest nutritional support available anywhere, look no further than Healthherbalalternatives.com !

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In general,the goal of nutritional supplementation is to help keep the body healthy and thriving. Achieving optimal health means that the body may be better able to prevent disease. Only a qualified medical doctor should recommend the best treatment program to embark on….Read More

Garlic Allium Complex includes the whole food garlic components, alliin and allinase. GNLD’s exclusive Targeted Delivery Technology ensures these key components are delivered to the digestive tract, where they react together to produce over 4200 mcg of fresh, active allicin ready for absorption… Read More

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Tags: cholesterol, cholesterol_control, Dietary_supplement, fish_oil, omega_3, supplements

Calcium is Critical For Women Of All Ages

Tuesday, April 22nd, 2008

Approximately 150,000 people in the United States are diagnosed with colorectal cancer each year— and half of them are women. According to a recent study conducted at the University of Minnesota Cancer Center,calcium supplementation can significantly reduce the risk of colon cancer, and the combination of dietary and supplemental calcium resulted in the greatest effect.

While women consuming more than 800 milligrams of dietary calcium each day reduced their risk of colon cancer by 26%, women who consumed more than 800 milligrams of calcium through a combination of diet and supplements reduced their risk of colon cancer by 46%!

“It is especially notable that the risk reduction was present regardless of the source of the calcium, and that simultaneously consuming high levels of calcium from both diet and supplements further reduced risk,” said Dr. Andrew Flood of the University of Minnesota Cancer Center and School of Public Health … READ MORE

Remember herbal alternatives for good Health and wellness

Sunday, April 20th, 2008

Include herbal alternatives in your daily dietary intake for good Health and wellness. While nutrients support health, herbs enhance wellness. Whereas health is freedom from any symptoms of disease, wellness is freedom from other conditions—irregular sleep cycles, allergic responses, menstrual irregularities, digestive tract complaints, etc.—that keep us from feeling our best. As such conditions are common, herbal preparations need to be broad-based enough to benefit large segments of the population.

Can you be healthy but not well? Yes!

You could be lacking symptoms of any disease. You could be receiving all the nutrients you need. But you might not be feeling 100 percent well. Consider the example of a man who eats right, takes supplements to make up for dietary shortfalls, exercises regularly, lives a healthy lifestyle, but has trouble sleeping at night. He would be healthy—free of disease symptoms—but because he is not sleeping well, he will not feel well.

Sleeplessness is not a disease. It is not even a condition for most people—it is just something they live with. In this case the object of an herbal preparation is not to treat insomnia or sleep disorders requiring medical attention. The object is to help the average man who is sleeping but is not getting all the rest he needs. In essence, the herb that is able to help him sleep is serving as a wellness enhancer.

Consider as a second example a healthy woman who, come every spring, is sensitive to pollen in the air. Again, she is healthy, but again, she is not as well as she could be. Perhaps herbs may be of benefit in decreasing her sensitivity to pollen.

Or, in another scenario, this healthy woman may have a more dramatic menstrual cycle than average. Maybe her discomfort is not severe enough for a visit to the doctor, hormone therapy,or drugs, but it detracts from her sense of wellness. Perhaps herbs could support the natural ability of her body to normalize her cycle.

Similarly, a person who is experiencing digestive complaints may not have any disease, but could experience enhanced well-being with laxative herbs. Over the course of years, the imbalances that compromise wellness may erode health. Enhancing wellness is a step towards feeling better and staying healthy.

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Daily wellness, that state of feeling at your best every day, has, for most of human history, been strongly associated with the daily use of herbs. Contemporary science now confirms that if you seek to feel your best every day, you should consider the Herbal Alternative… Recommended Herbal alternatives

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Tags: Health, health_and_wellness, herb, herbals, staying_healthy, supplements, wellness

Why choose herbs to increase endurance and stamina

Monday, April 14th, 2008

Healthy people everywhere sometimes experience stress and environmental toxins that can challenge their feelings of wellness. Master herbalists have long known that maintaining a proper physiological balance is the key to improved wellness, and that certain herbs can promote circulatory and intestinal cleansing and enhance immune function, and also support stamina and endurance.

WHY CHOOSE HERBS TO INCREASE ENDURANCE AND STAMINA?
* Because herbs have been proven effective from centuries of
use

* Because herbs have a long history of safe use, without the
side effects associated with chemical drugs

* Because herbs are nature’s solutions to wellness challenges

* Because herbs are non-habit forming

* Because herbs naturally and gently balance and support
normal bodily physiology and function

* Because herbs have been shown to restore the body’s balance
and help it perform at its vital best.

For more details,see ” Fast Facts About Optimal Life Formula ” … Read More

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Optimal Life Formula uses a synergistic Herbal Extract Blend derived from ancient herbal knowledge and leading edge science to provide adaptogenic support for the body’s organs and major functions… Read More
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