Comments on: Scientists push to increase whole grain foods in diet http://www.healthyherbalalternatives.com/health/scientists-push-to-increase-whole-grain-foods-in-diet Healthy Alternatives For Optimal Health And Wellness The Natural Way With Herbal Remedies And Alternative Medicine Thu, 18 Mar 2010 18:25:33 +0000 http://wordpress.org/?v=2.3.2 By: Calcium Supplementation News You Can Use http://www.healthyherbalalternatives.com/health/scientists-push-to-increase-whole-grain-foods-in-diet#comment-1269 Calcium Supplementation News You Can Use Thu, 12 Jun 2008 15:33:48 +0000 http://www.healthyherbalalternatives.com/health/scientists-push-to-increase-whole-grain-foods-in-diet#comment-1269 [...] Scientists push to increase whole grain foods in diet (4) [...] […] Scientists push to increase whole grain foods in diet (4) […]

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]]> By: Jeff Deasy http://www.healthyherbalalternatives.com/health/scientists-push-to-increase-whole-grain-foods-in-diet#comment-106 Jeff Deasy Thu, 21 Feb 2008 21:55:45 +0000 http://www.healthyherbalalternatives.com/health/scientists-push-to-increase-whole-grain-foods-in-diet#comment-106 The really good news is that whole grain foods can be delicious. Try oatmeal with fresh fruit, cinnamon, and a teaspoon of honey. Fresh-baked, whole grain semolina bread is a wonderful accompaniment to a favorite salad. Mushroom & barley soup is a tasty way to get some whole grains without any animal fat. Whole grain pasta with a tomato sauce seasoned (garlic, oregano, basil, etc.) to your taste and served with steamed broccoli, spinach, or green beans is a terrific meal. Squeeze a little fresh lemon and grind some black pepper on those veggies. A lot of people are delighted to learn that popcorn is a whole grain! The really good news is that whole grain foods can be delicious. Try oatmeal with fresh fruit, cinnamon, and a teaspoon of honey. Fresh-baked, whole grain semolina bread is a wonderful accompaniment to a favorite salad. Mushroom & barley soup is a tasty way to get some whole grains without any animal fat. Whole grain pasta with a tomato sauce seasoned (garlic, oregano, basil, etc.) to your taste and served with steamed broccoli, spinach, or green beans is a terrific meal. Squeeze a little fresh lemon and grind some black pepper on those veggies.

A lot of people are delighted to learn that popcorn is a whole grain!

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