Alternative Remedies | Healthy Alternatives

Mullein, One Natural Flu Treatment That Can Really Do The Trick

Friday, December 25th, 2009

For those who are suffering from a sore throat, cough, or other signs of influenza, namely the FLU, herbal therapy of Mullein may be just what “the doctor” recommended.

Mullein is nothing but a woolly leafed biennial, meaning it has leaves which are like velvet to the touch, and it has a life cycle lasting two seasons. During the first season of growth the leaves that are soft assemble aroundthe base in a circular, rosette pattern. Subsequently, the second season brings the high middle stem that can grow over the height of 4 feet. On this stem a yellowish flower blooms…and its the stamen of the bloom, which is mostly utilized for medicinal purposes.

Mullein, similar to several herbs, has been used in the past to treat much wider variety of ailments than it is capable of treating. For example, it isn’t effective against the whooping cough or tuberculosis, two diseases it was previously used to treat.

However, there are recent studies that provide credibility to the curative effects of this herb when it comes to the sore throats, coughing, and the flu.

The truth is, two studies have been conducted and the results published that show Mullein has distinct antiviral properties. One of the studies showed it has the ability to suppress the herpes simplex 1 virus, apart from the influenza strains A and B

This is good news, because although western medicine has many antibiotics, it comprises of a fewer selection of antiviral medications. In future years, the active antiviral components of Mullein may be segregated and utilized to treat several different viral infections. This makes it a powerful herbal flu remedy

Method of relieving a sore throat or a cough:

The leaves and stamen are often utilized together to prepare a tea that contains expectorant and cough suppressant properties. However, one of the best applications is to create (or buy) a tincture, which contains 100% percent pure Mullein leaves and flowers. In the process of making the tincture, DON’T use the seeds, as they are poisonous. To use in the cure of a throat ache or cough, mix 1 full dropper of the Mullein tincture in a cup of lukewarm water, and drink it slowly. You can have 1 tea cup every 4 hours.

Though this technique will not generally cure the origin of a cough or the throat ache, it most definitely will treat the symptoms well. Herbal remedies can work, and this one has some great uses.

Even though there are no common negative effects, it is a chance to suffer an allergic reaction and pregnant women should refrain from any treatment not permitted by a doctor. Consult a doctor or medical professional before you try this application or any other treatment. When taken with professional guidance, mullein can be one of several possible flu herbal remedies.

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Tags: alternative remedies, cold, flu, flu remedies, Health, herbal flu remedies, herbal remedies, medications, natural remedies, sore throat, sore throat medication, sore throat remedies

Any Ideas On The Best Tonsil Stones Treatment?

Tuesday, October 6th, 2009

You are very conscious about your bad breath. Maybe, you have tonsil stones or tonsillectomy. Yes, that’s absolutely right. These stones are whitish lumps that can form in your tonsils and sometimes, you get to cough up all the time because of their presence in your throat. They are actually made of mucous and dead cells plus food particles. If you can’t get them out in time, they will make your breath smell so bad that you will have a problem with it in the future. That only goes to show that you need to brush your teeth everyday after meals to eliminate bad breath and tonsil stones that eventually caused bad breath. But there are other people who will have difficulty getting rid of them so they resort to some tonsil stones treatment that are either provided by their doctor.

When you say something about medicinal cure for tonsil stones, what is probably the best way to cure tonsil stones that can be prescribed by a doctor? As always, antibiotics can be the best effective prescribed drug that any doctor can give. Today, antibiotics are usually tried first as a remedy for tonsil stones. Again, this has varying degrees of effect on the tonsil stones and largely depends on how advanced the tonsil stones have become and sometimes, it also depends upon the patients body conditions. Not all people can find health benefits from antibiotics and the doctors have to be careful in prescribing them. That’s why, they sometimes need to let you undergo some thorough check-up to make sure nothing can go wrong. Surgery can also be the most effective remedy for tonsil stones and it is called tonisillectomy. A surgery like tonsillectomy involves in removing tonsil stones that are infected from the throat.

However, if you don’t want any of these, you can still go for a natural way to remove tonsil stones and it doesn’t involve any use of drugs or medications and you can even do it on your own right in your own home.

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Tags: alternative remedies, bad breath, cure tonsil stones, Halitosis, how to remove tonsil stones, tonsil stones, tonsil stones treatment, tonsillectomy

Find the Ultimate and Best Leg Cramps Relief

Monday, October 5th, 2009

Anybody can experience leg cramps and there are many reasons why. For one, anyone who exerts too much effort especially on the legs like jogging or walking for hours can have leg cramps. A frequent change in weather can also inflict leg cramps and there are even other people who get leg cramps because they have a sort of some underlying health problems. Yes, leg cramps can be the first sign that you need to go to your doctor and have yourself diagnosed. You should do this while you are looking for a way on how to prevent leg cramps and one of the best ways especially when you always exercise is to tone down your muscles after each session. If you are an alcoholic, you should try to drink moderately or stop drinking. It can also be another sign of leg cramps.

There are other reasons why you can have leg cramps but if you want to put them all in general, everybody agrees that a unhealthy lifestyle can contribute greatly to leg cramps. However, as what have been always said, leg cramps is never a disease but a sign of something bad going on inside your body and you should try to talk this out with your doctor no matter how small you might think this problem should be. Remember, all great oaks come from small acorns and if you don’t find a leg cramp relief in time, for sure, things can really get for the worse.

There are many things that can be considered as a treatment for leg cramps. For most busy people, the best way to get rid of it is through medication. However, due to the side-effects caused by medicines, others change their minds and instead would find some good natural leg cramps treatment that are in the form of exercises.

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