What Can You Do To Increase Gut Health

Disease presents in many types, maninfesting in virtually an infinate amount of pathologies. Regardless, it has now been established by many authorities that virtually all disease manifests within the bowel. Upon pondering this matter further, it’s not particularly hard to comprehend why, as the gut is the place of elimination, and if this important function doesn’t function as it should, deadly toxins acculmulateand in time lead to diseases within the body.

Over time our biology has become accustomed to the modern diet by moving more and more of the body’s immune system to where it is needed most in order to protect us, and as unpleasant as it is to believe, what we place into our mouth has become one of the largest issues to the! Over 80% of the body’s immune system now resides in the gut, and is called Gut Associated Immune Tissue or GALT for short.

The bowel was not designed to hold fecal matter for any length of time, and when transit time becomes any longer than roughly 24 hours, food remains begin to putrefy and expel poisonous toxins within the bowel, which are then quickly reabsorbed via the portal vein, in which toxic compounds pass through the liver and in to the body.

The human physiology has developed in response to changes that take place over very long periods of time. What has happened is that within the period of less than 100 years, we have moved from a diet consisting primarily of raw vegetables, fruits and legumes to a diet that is mostly processed – resembling in no way, shape or form food that the body’s immune system recognizes.

When we consume food that has been processed, our immune system launches an attack against this invading mass – which is nothing short of being a problem in the long term, as this is the beginnings of an auto immune type disease. When we say processed food, we mean grains that have had their outer husks removed, fats that have been hydrogenated, sweeteners that do not have a glucose base, etc. This immune response even begins before the food mass hits the lower aspects of the bowel, but rather starts when we begin to chew, as the body has such intelligence that it homeopathically intuits the nature of the food and prepares the lower digestive system accordingly. Phagocytes, white blood cells, leucocytes and other immune system markers flood in to the digestive system preparing for the onslaught that is about to come. The whole immune system response can be circumvented by eating a healthy portion of raw food before the cooked or otherwise processed food.

Processed and overly cooked food also depletes the body’s enzyme supplies at a much quicker rate than would otherwise be used if the food were raw and natural. From birth we are only provided with a finite amount of enzymes to get us through life, so it’s best to conserve these as much as possible.

One thing for sure is that the body has a tremendous potential to regenerate itself if given the chance, but it goes without saying that we need to work to make this happen. As mentioned above, cleaning the bowel and removing the years of decay from within it is of utmost importance. It has been reported in many instances whilst bowel cleansing that objects eaten long ago have been seen again. One woman reported half a crayon eaten 40 years prior coming out, and another who hadn’t eaten peas in over 25 years was visited by them again!

As an adjunct to the information provided above, there is a product within the market place called Miracle Mineral Supplement, and is a very powerful tool whilst detoxifying the body. This compound is chlorine dioxide, and is an immeasurably powerful parasite killer.

To better health!

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Dietary Supplements Needed For Optimal health and wellness

As scientists continue to suggest optimal nutrient intakes, the gap between ideal and actual intakes will widen. In many cases the Optimal Daily Intake will be several times the current Recommended Dietary Allowance , and the only possible means of attaining these levels will be supplements.In other words, supplementation can give your body what it needs to survive and thrive!

While one person refuses to eat green vegetables, another will prefer foods heavy in fat, and yet another may consume only a very small amount of protein. Our individual metabolism also determines the benefits we derive from food.Age, sex, physical condition, and activity levels directly affect the body’s need for nutrients and its ability to use them.

No two people are alike in their nutritional needs. Members of the same family, eating the same meals, will derive different benefits from the foods served. Our personal tastes dominate much of what we consume.

Many scientists believe that these differences may play a large part in explaining why some people complain of tired and sluggish while others remain vital and active. Certain aspects of your lifestyle can increase nutrient demands.

For instance, physically active people may need more antioxidants than sedentary individuals. So, too, might people who are exposed to pollution on a daily basis, who consume foods laden with fat or chemical additives, or who are under mental stress.

Alcohol, medication, food additives, and water contaminants can also increase the need for certian nutrients. Smokers may benefit from more vitamin C, and coffee drinkers
may want to take more B-vitamins. Dieters, on the other hand, may need more vitamin E, as avoiding fat means missing out on some of the richest sources of this vitamin.

And if they eat products made with “fake fats” such as olestra, they may need to
supplement with vitamins A, D, E, K, and carotenoids, as artificial fats may hinder the body’s utilization of these lipidsoluble nutrients.

Nutritional supplementation has two goals:

1. Providing nutrients in amounts sufficient to prevent or correct deficiency symptoms.

2. Providing nutrients in amounts necessary for supporting optimal health.

Supplementation can go a long way toward filling nutritional gaps created by suboptimal diets and impacting your quality of life. CLICK HERE TO CONTINUE

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