Most of the menopause products are created based on 3 strategiess:

• a single supplement/herb wonder
• a combination of past researched supplements/herbs with an addition of the latest fad herb
• in most cases a newbie manufacturer/distributer copies another company’s product that is selling well

The result is that it is difficult for the consumer to determine what works. So how do you know what works?

Anybody can produce testimonials but long term repeatable, sustainable results are very challenging to produce. Even the research that is presented is not the full story but rather a spin on the research to move you to buy a particular product. In most cases, the manufacturer may truely believe they have a formula that will work based on misinformation on a herb’s benefits.

The right herbs for menopause will primarily 1) raise the body’s energy, 2) nourish the blood, 3) cool the body and 4) normalize the body’s thermostat. And indirectly, because the underlying imbalance is corrected, the menopause symptoms will begin to dissapate within 2 hours.  

Most discoveries about herbs have come from Chinese herbal medicine but revealed to the American public in an incomplete manner. The American manufacturers share the info about an herb as a solution for everyone who has a particular symptom. Nevermind, all the body of Chinese medicine and theory that understands that there are different body types or constitutions that may accompany those symptoms. Menopause symptoms are characteristic of the hot constitution or body type which necessitates liver cooling. 

Chinese herbs which have proven to be effective for hundreds of years on millions of patients. Most Chinese master herbalists understand that after millions of subjects there isn’t much need to research what is obvious, tried and proven. Its essential to apply the right formula to the right constitution and symptoms, not just the symptoms. In addition, in order to discern this  relationship between body constitution and herb formulation, it is essential to choose the most knowledgeable practitioner.

A Practicing Master Herbalist Knows More About Herbs Than Any Other Profession?

A seasoned master herbalist (10 years+) who works with herbs every day is the best source for herb medicine. The time element is critical to allow the practitioner to get the kinks out and test his/her knowledge. What is taught in our traditional Chinese herbs and herb medicine schools is only a beginning knowledge and needs to be tested. Optimally, post-graduates should continue to extensive apprenticeship prior to being ready to remedy ailments with patients. Medical doctors rely on their Physician’s Desk Reference for information on herbs which is truely a beginning base source. A one herb or multiple herb formula is not going to work for all. The formula will probably work for a small percentage of the women with a similar body type but not the majority. For instance, the Chinese herb, Black Cohosh, has been exposed as unsuitable for menopause. the herb is rendered for feverous conditions. Still, American supplement manufacturers have found a way to exploit the misinformation supplied to the public and so the story continues. Never mind that its short term benefits decay in 2-3 weeks.A proven improvement with other homeostatic herbs would be to ingest bupleurum.

In summary, the best choice of herbs for menopause will take into consideration the woman’s constitution or body type when constructing a formula. Additionally, herbs that have a long established record for hundreds to thousands of years must be perceived with greater preference over herbs with a minimal account. I encourage everyone to seek a seasoned source in herbal medicine. 

Popularity: 10% [?]

Related posts

• Top Four Tiers Of Chinese Medicine Protocol (0)
• Due Diligence When Purchasing Natural Health Care products (0)
• The Health Benefits of Cordyceps (0)
• Natural insomnia cures (1)
• Mixing prescription medications and herbals can be dangerous (0)

Chinese herbs and medicine is a 4000 year practice as far as recorded history (between 2100 - 1700 B.C.) goes. Most likely, Chinese herbs have been farmed, provided that humans have been in this region of the planet. The use, most likely, dates back to the populating of China. Given there is considerable argument here, we’ll agree, its been a long time. In general, the practice of Traditional Chinese herbal herbs fits prominently in Chinese medicine practices. In fact, if you specialize in this area alone, you could be very busy and well known for helping a lot of people. In this article, the focus will be to present Chinese herbology in its proper position and its function in this modality’s framework. The purpose of showing this order is to encourage customers to view physical conditions and their solution in a graduated process. By living in our fast paced life-style with high stress, long work hours, reduced family contact, fast food, low nutrition, reduced energy, etc., our immune system becomes extra challenged. It doesn’t come about suddenly and so the care is suggested to be at the same pace as the conditioned was entered. The exception occurs while the infirmity is urgent and life-threatening.

TAM (Traditional Asian Medicine) CARE
(Four Tiers of Asian Medicine)

1. Food Therapy
2. Herbal Therapy
3. Exercise: Tai Chi & Qi Gong
4. Acupuncture & Cupping

I. FOOD THERAPY 

“Let food be thy medicine and medicine be thy food.”
- Hippocrates circa 431 B.C.

Traditional Chinese Medicine primarily employs food as a part as a corrective modality essential to your self. Why? Because we are very pre-occupied with food. Our stomachs will let us know that we are hungry, so most of us, unless we are imbalanced, will eat 1-6 times per day unless food is not available. Since we eat, its important to consider what we are eating due to the fact food has a major influence on the health of our bodies. If we drink pop, alcohol, eat desserts, cheese, candy, red meat, bread, processed foods, etc. then guess what happens to the body? It clogs up and gains weight and we get sick. If we eat vegetables, fruit, water, fish, then what happens? We open up, lose weight to balance and leanness and we can get well. The effective TAM practice will include food therapy with the knowledge of what food works best with a particular constitution. Ever heard of, “You are what you eat”? What that means, is that certain foods will definitely determine the cell quality in the tissues of your body. Food, ideally, provides substance to make energy from, benefitting the cells so they can do their job. The more energy, the more capacity your cells have to do their jobs. If they are obstructed with poor choices, that fit your wants, then the result will be illness. Foods that balance your ailing constitution, are essential to re-establishing your health. Master herbalists, sophisticated in this specialty, will recommend this strategy in order to form a foundation for other traditional Asian medicine. Regardless of whatever remedial strategy, allopathic or naturopathic, treatment can be disrupted, if food remedy does not consistently accompany the therapeutic course of action. For that reason, food therapy is vital to reinstatement of your health. Though food is a more subtle remedy, its gradual nourishing effect, has the power to restore, unnoticed, only because it takes more time. Thus, when we get sick, it is difficult, to connect the dots as to how we got in that condition.

This dialogue on the Four echelon of Chinese Medicine is additionally enclosed at Longevity Mountain. For those of you who desire to know the prioritized next 3 levels, Chinese herbs, Chinese medicine exercise and Accupuncture/Cupping.  

Popularity: 12% [?]

Related posts

• In Two Years You’ll Wish You Had Seen This! No More Menopause! (0)
• Mixing prescription medications and herbals can be dangerous (0)
• Due Diligence When Purchasing Natural Health Care products (0)
• Why Holistic Treatments Could Be The Answer For Your Blood Pressure Problems (0)
• Why choose herbs to increase endurance and stamina (0)

We are what we eat, eating makes us content and happy and having an excellent digestive system helps continue that happiness. The number of issues that poor digestion can cause are many and can definitely not be very agreeable. They range from diarrhea, a stomach upset, gas or bloating and my least favorite, heartburn. Modern medication frequently takes a dreadful toll on your system by trying to neutralize the acids present in your stomach. Doctors agree that it is hardly ever just one thing causing digestion issues. There are several herbs for digestion that you can take, Jamison Starbuck, J.D., N.D., who is a licensed naturopathic and homeopathic physician recommends: Fennell, Gentian, Aloe, Peppermint and Ginger.

These herbs and roots have been there for ages and and make ideal herbs for digestion. Peppermint is one of the oldest medicinal herbs that we are aware of and is usually seen in your garden or growing naturally somewhere. Author of the book “Herbal Medicine” Rudolph Weiss states that peppermint has three major benefits. It can encourage the gallbladder and liver to produce more bile, which assists in disinfecting the stomach from any inconsistencies. It also boasts of aesthetic properties that anaesthetizes the mucous membrane which prevents nausea and vomiting and also help reduce indigestion and gas. This is a very simple herbal medicine for digestion that can be consumed in various forms, but generally the more enjoyable is tea.

According to the book written by Phillips, S., et al. “Zingiber officinale (ginger) — an anti-emetic for day case surgery,” Ginger is well known for its aroma, think about that smell of frying the freshly chopped ginger while you are waiting for food to arrive at a table in a popular Thai restaurant or even the aroma in your kitchen when fresh ginger is being cooked. Ginger is also famous because of its anti-nausea properties. In a research performed on a group of 80 very edgy naval cadets, in the open waters on the high tide in 1988, they deciphered that Ginger had major advantages in lowering nausea and motionsickness. Not only that, it also showed that Ginger was an excellent pre-emptive measure, as well as cure.

Some of the other natural herbs for digestion, like Aloe, Fennel and Gentian, help the control and avoidance of stomach upsets. Fennel has a particularly strong effect against easing smooth muscle spasms and other digestive issues like morning sickness during pregnancy. It has also been known to be used in persons undergoing radiation to help ease their stomachs. Aloe, in addition to having a naturally soothing impact on your stomach, also consists of Vitamin C, enzymes, and amino acids. Gentian is one of the lesser known herbs for digestion. Owing to its bitter taste, which helps stimulate digestive juices, it makes it an excellent preventive measure against disorders such as stomach upset. Gentian also assists you in getting all additional nutrients into your system like vitamin B12, and iron.

Obtaining herbs for digestion can be as simple as growing them yourself, or purchasing them at the local stores, but keep in mind, if you are not sure then you should seek expert advice and do not forget to drink lots of water. Remedies using herbs can work,   as long as they are used safely.

Popularity: 11% [?]

Related posts

• The Coriander Herb - A Great Plant For Nutrition, Digestive Issues, And Reducing Harmful Cholesterol (0)
• Mixing prescription medications and herbals can be dangerous (0)
• Mullein, One Natural Flu Treatment That Can Really Do The Trick (0)
• Due Diligence When Purchasing Natural Health Care products (0)
• Chinese Herbal Treatments for Health Problems (1)

Coriander doesn’t make the typical list of herbal medicines such as aloe vera, or ginseng. In fact, it isn’t even generally thought of as highly nutritious. Many people have eating the leaves of the coriander plant, AKA cilantro, because it is very common in mexican food. However, this plants seeds are referred to as coriander, and coriander seeds are very nutritious, and have some beneficial medicinal properties that many folks are unaware of.

Coriander has almost a sweet scent to it, and has been used as a seasoning in foods for this reason. It comes from the Mediterranean, as many other popular seasonings do. This region, with the arid soil and beautiful climate is very condusive to farming fruits, vegetables, herbs and spices, and coriander is no exception to this. The leaves contain protiens, carbs, water, and of course fiber…even trace amounts of fats are in the leaves. It also contains minerals and vitamins, including calcium, potassium, riboflaven, iron, and its loaded with vitamin C. So it’s a very potent source of nutrition and energy for people. 

Medicinally, coriander has been used to strenghten the stomach and aid in digestion, as well as help cleanse toxins and excess from the body via urination, and help to reduce a fever. Animal studies have shown it can be one of several foods that aid digestion. It also can act as an expectorant for removing phlegm, and can promote a feeling of coolness to one who is sick with fever. There is some clinical evidence that it aids digestion, and can lower cholesterol. So this isn’t just anecdotal evidence here. For these reasons it can be a good natural heart health herb.

The juices of coriander can be added to buttermilk, and then drunk to treat digestive and stomach disorders. Indigestion and nausea are two common ailments that coriander is used to treat, but some use it to relieve symptoms of more serious medical issues such as hepatitis, dysentery, and typhoid fever. The most predominant studies however show that the heart and cholesterol benefit coriander offers may be it’s best benefit of all. Coriander water is made by boiling dry coriander seeds, and then drinking the water they are boiled in once it has cooled. Be sure to strain the seeds out first before drinking.

Additional uses include eating dry seeds to treat diarrhea, reduce menstrual flow, and when coriander juice is mixed with tumeric powder, it may be able to reduce acne, blackheads, and dry skin. To treat skin problems like acne, a tumeric and coriander paste should be applied once a day to a clean, washed affected area such as the face, and applied right before bed. For these reasons, coriander has been one of many top herbal remedies in asia for many years

Of course, more study is needed before coriander can be endorsed as a substitute for modern medicine or other, more examined natural remedies for various ailments. But in the mean time, it is an extremely healthy herb that looks to very well have some excellent medicinal properties that have been used by millions of people over the past thousand years.

Popularity: 23% [?]

Related posts

• Looking For A Homeopathic Digestion Cure? Find Out Which Herbs For Digestion Can Improve Your Digestion (0)
• Mixing prescription medications and herbals can be dangerous (0)
• Mullein, One Natural Flu Treatment That Can Really Do The Trick (0)
• Due Diligence When Purchasing Natural Health Care products (0)
• Chinese Herbal Treatments for Health Problems (1)

More: continued here

——————————–

Related Topics
For Women - Feminine Herbal Complex
For centuries, master herbalists have known that women have unique cyclical needs, and that certain herbs work to balance the feminine cycle.Because a woman’s menstrual cycle places her body in a constant state of flux, specific formulations have been carefully selected to assist women in achieving balance and wellness by addressing needs that are specific to the female system… READ MORE

——————————–

When can you consider a Natural health care item to be safe?

Well, in today’s modern times, people are now realizing the importance of natural products. Did you know that there are natural Natural health care products that you can purchase in the market? You see, some products are chemically based while other products make use of natural ingredients. The choice is up to the individual using the product but don’t you think it’s best to purchase safe Natural health care items?

Natural health care items which are considered safe are not necessarily free from chemicals. In fact, in order to live, people use chemicals like dihydrogen oxide. Cellular functions of the body also need a chemical called sodium chloride. The former is more commonly known as water and the latter is salt. So you see, some of the things people consider safe is not exactly free of chemicals. This is also true with Natural care products. These products are free from toxic and harmful chemicals. All the Natural care products are safely manufactured and undergo certain production processes. The manufacture sees to it that the processes don’t make use of toxic and harmful substances or chemicals. For Natural care products to be classified as safe, the product items should be minimally processed and the manufacturer did not use synthetic perfumes and dyes.

Natural care products are available in different kinds. The industry of minimally processed or organic Natural care products is still new but it is already growing enormously. You can find these natural and safe products in cosmetics, shampoos, and other products for skin care. According to the FDA (Food and Drug Administration), most of the commercial Natural health care products contain more than 10,000 chemical ingredients and the FDA only found 1,100 products to be safe. Most of the chemicals used are carcinogenic and so you have to be very careful when purchasing Natural care items.

Here is a guide to purchasing safe Natural care items.

You use shampoo everyday, right? You have to carefully check the ingredients of the shampoo. All shampoos contain water and some other ingredients. You can’t possibly memorize the harmful or safe chemicals. Here’s a secret – read the name of the ingredient and if you can’t even figure it out or if the name sounds very strange, don’t buy it and look for another one.

When you’re purchasing cosmetics or perfumes, stay away from items that contain synthetic dyes like FD&C or D&C and propylene glycol. Safe cosmetics will usually contain natural and harmless minerals like kohl, ochre, and dyes which are vegetable-based. These wholesome substances have been around even during the Neolithic times.

Now that you know that the Natural health care items contain some harmful chemicals, perhaps it’s now high time to switch to safer Natural care products.

These products are not hard to find. You can simply ask the store personnel if they sell natural and safe Natural care items like shampoos and cosmetics. If you can’t find what you’re looking for in local stores, you can also search for them on the net.

The internet is full of resources that you can make use. By simply visiting online stores and typing for the product that you’re searching for, you can obtain a lot of results. Switch now.

Joe Golson  - Health And Wellness Coach
Independent GNLD Distributor
For safe,scientifically refined Natural health care products,visit our website at: Healthy Herbal Alternatives.com

————————————–

Popularity: 61% [?]

Related posts

• Herbs and their uses in cooking (0)
• Herb Recipes You Can Make At Home (2)
• Decades Of Research Or Catchy Current “News” Stories? YOU DECIDE (1)
• Science Confirm Body Weight stabilization Lowers Heart Disease Risk (4)
• Alternative medicine increases in popularity (0)

You can blend herbs together to make many different fragrances and flavors. Some of the most popular seem to almost compliment each other as well as the food we put them in. For some of us, natural is the way to go.

With an endless supply of fresh herbs, which you can dry, there is no end to the mixes you can make for dips and salsas, or spreads and appetizers. I have included some of my favorites to give you an idea of what you can do with the herbs you grow… Read More

————————————-

Related Topic

Herbs Dictionary - Herbs and their use defined … Read More

————————————-

Nutritionals
Nutritional Supplements - Research Scientists recommend a daily dietary supplement for optimal health,wellness and long life… Read More

————————————-

Popularity: 49% [?]

Related posts

• Decades Of Research Or Catchy Current “News” Stories? YOU DECIDE (1)
• World Health Organization studies confirm men’s health risk (2)
• Due Diligence When Purchasing Natural Health Care products (0)
• Scientists push to increase whole grain foods in diet (5)
• Science Confirm Body Weight stabilization Lowers Heart Disease Risk (4)

Many of today’s medications are chemical duplicates of natural remedies that were used for years. So,mixing standard medications and herbal remedies can be dangerous. For instance, digitalis, a common heart medication, is actually a chemical duplicate of the substances found in Foxglove, a common garden flower.

Pharmaceutical companies duplicate the substances so they can control the quality and experience quantity of the chemical delivered in each pill. There has been research that shows that taking the chemicals in their natural form has better results than those that are duplicated in the lab.

The problems that happen when mixing standard medications and herbal remedies are called drug interactions. Drug interactions come in three categories… Read More

———————–

Degenerative Arthritis
Degenerative arthritis is also known as osteoarhritis. It is caused by inflammation, breakdown and eventual loss of the cartilage in the joints.

Symptoms of degenerative arthritis include pain, especially after overuse or long periods of inactivity. But why suffer with the pain when there is a healthy alternative that your doctor know about that,s known for dealing with inflammation in the human body…Read More

With degenerative arthritis your joints may creak or you may experience grating sounds in the joint along with the pain.Again.there’s a healthy herbal alternative that works very well for some people.

I’m no doctor,just someone who has first-hand knowledge of how the daily intake of Aloe Vera ,which you can get more information about “HERE” and Full Motion- more information “HERE”.These two products really hope my sister and changed her life-style from very limited mobility to energetic and out going.

Before you run out and use any herbal alternative,speak with your medical professional [your doctor] about it.This is not to be considered medical advise.It’s just first-hand experience that I’m sharing with you.

———————————-

Aloe Vera Blend

Used worldwide in natural beverages and traditional remedies, the soothing aloe vera plant has been employed — both topically and internally — for about 4,000 years to support health, stamina, and vitality. Research is beginning to validate many traditional uses of this succulent plant, including its internal use to support gastrointestinal health, a strong immune system, and normal blood sugar levels, and to help prevent inflammation…. Read More

———————————-

Full Motion

Full Motion is formulated to delivers the nutritionally significant contribution of glucosamine the body needs to maintain healthy cartilage levels in the face of repeated strenuous exercise or to repair and regenerate damages cartilage associated with aging…. Read More

—————————

Popularity: 27% [?]

Related posts

• The Coriander Herb - A Great Plant For Nutrition, Digestive Issues, And Reducing Harmful Cholesterol (0)
• Looking For A Homeopathic Digestion Cure? Find Out Which Herbs For Digestion Can Improve Your Digestion (0)
• Due Diligence When Purchasing Natural Health Care products (0)
• Top Four Tiers Of Chinese Medicine Protocol (0)
• The core belief of natural health therapy (1)