Resveratrol is a compound found in the skin of red wine and a plant called Japanese knotweed which decreases and even reverses the effects of aging. This remarkable compound has been studied extensively because of anti-aging properties, cancer prevention, and blood sugar control. To have the desired effects, adequate amounts of resveratrol must be consumed. The resveratrol source is important for intake of adequate amounts of this amazing substance.
If you wish to maintain your good health, it is good to eat the foods that have the highest resveratrol in them like the wine and the grapes. However, if you are fighting off an illness, adding a resveratrol supplement is the best idea for you. You want to get a very concentrated dose.
This powerful preservation process can now be extended to humans as well. Thanks to scientific achievements, resveratrol reviews on humans are now numerous. The results are simply staggering. Specifically, resveratrol has been shown to help prevent common illnesses and ailments, and has even been linked to warding off serious conditions such as cancer and heart disease. In addition to supporting the immune system, resveratrol has been shown to have a positive impact on the metabolism as well, helping the body digest faster and more efficiently.
-Immune System: Resveratrol is actually capable of stimulating your immune system to work harder, and therefore fight off disease more easily. This is important in preventing not just the deadly diseases including cancer, but also in fighting off colds and flu like illnesses.
Even though red wine contains Resveratrols, which have many health benefits, it also contains alcohol, which shouldnt be drunk in large quantities. This has led scientists to the discovery of a way in which to get the benefits of Resveratrol wines in other ways than just through wine. In fact, you can now purchase capsules that contain Resveratrols in them. Of course, you can take these supplements without having to worry about the damage that red wine can do to your health.
These are just a few of the many areas that the antioxidant resveratrol can benefit. One of the best supplements on the market can be found at http://winerx.org/. Why not give it a try? What do you have to lose?