For those who are suffering from a sore throat, cough, or other signs of influenza, namely the FLU, herbal therapy of Mullein may be just what “the doctor” recommended.

Mullein is nothing but a woolly leafed biennial, meaning it has leaves which are like velvet to the touch, and it has a life cycle lasting two seasons. During the first season of growth the leaves that are soft assemble aroundthe base in a circular, rosette pattern. Subsequently, the second season brings the high middle stem that can grow over the height of 4 feet. On this stem a yellowish flower blooms…and its the stamen of the bloom, which is mostly utilized for medicinal purposes.

Mullein, similar to several herbs, has been used in the past to treat much wider variety of ailments than it is capable of treating. For example, it isn’t effective against the whooping cough or tuberculosis, two diseases it was previously used to treat.

However, there are recent studies that provide credibility to the curative effects of this herb when it comes to the sore throats, coughing, and the flu.

The truth is, two studies have been conducted and the results published that show Mullein has distinct antiviral properties. One of the studies showed it has the ability to suppress the herpes simplex 1 virus, apart from the influenza strains A and B

This is good news, because although western medicine has many antibiotics, it comprises of a fewer selection of antiviral medications. In future years, the active antiviral components of Mullein may be segregated and utilized to treat several different viral infections. This makes it a powerful herbal flu remedy

Method of relieving a sore throat or a cough:

The leaves and stamen are often utilized together to prepare a tea that contains expectorant and cough suppressant properties. However, one of the best applications is to create (or buy) a tincture, which contains 100% percent pure Mullein leaves and flowers. In the process of making the tincture, DON’T use the seeds, as they are poisonous. To use in the cure of a throat ache or cough, mix 1 full dropper of the Mullein tincture in a cup of lukewarm water, and drink it slowly. You can have 1 tea cup every 4 hours.

Though this technique will not generally cure the origin of a cough or the throat ache, it most definitely will treat the symptoms well. Herbal remedies can work, and this one has some great uses.

Even though there are no common negative effects, it is a chance to suffer an allergic reaction and pregnant women should refrain from any treatment not permitted by a doctor. Consult a doctor or medical professional before you try this application or any other treatment. When taken with professional guidance, mullein can be one of several possible flu herbal remedies.

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There is a balance between industries and common every day folk across all walks and aspects of life. There is no doubt about it, big corporations have become very powerful. They have developed influence in the political arena as part of their power structures.

Therefore, you have an industry that manufactures drugs. Maybe, as rumour has it, they have wrapped their arms around a certain government regulatory agency. Who knows? With this power, they can spend money on research and get ‘approved’ by this regulatory agency. Then they can market their prescription medications for outrageous prices.

Yet, the natural remedies that currently exist, such as holistic herbal remedies, have no such champion with big purse strings. In fact, many of the big prescription drug medications are nothing more than concentrated, synthetic and slightly different copies of compounds that naturally exist in nature.

So, therefore, regular remedies, like herbal remedies for diabetes,  that grow in the forest, desert or perhaps even in one’s backyard can’t get the stamp of approval from this unnamed government agency, as a substance that is proven to have a positive effect on health.

It’s rather funny when you think about it. But then, nature was there before any government and nature will be there after. Interesting isn’t it? Nature doesn’t seem to require government approval.

But we spoke of a balance a few moments ago. The power definitely seems to rest on one side of the equation. But what is happening on the other side? Alternative healers, old books, and folk wisdom passed down through the ages are still out there and from them, many people learn to apply natural healing methods (that don’t have that big stamp of approval from an authoritarian agency) to solve their health problems. Because the costs of getting ‘official’ treatment and officially approved prescription meds now make the cost of getting said treatment beyond the reach of many.

In other cases, some people just know about simple things that work and they seem to work better, cost less and cause less trauma to the human body when implemented than the results derived from going through ‘official’ channels. If you are a person who doesn’t have unlimited wealth, what way are you likely to go?

Next, learn more about: herbal anxiety remedy and others as well!

Embrace and preserve the natural healing choices that have alway been with us.

Author Dave S. copyright 2009 and beyond. All Rights Reserved World Wide.
Disclaimer: This article is for information and entertainment purposes only. It does not intend to render advice, diagnosis or treatment. If you have or think you might have any health problem whatsoever, visit your physician for advice, diagnosis and treatment. The USFDA has not evaluated statements about products in this article.

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We are what we eat, eating makes us content and happy and having an excellent digestive system helps continue that happiness. The number of issues that poor digestion can cause are many and can definitely not be very agreeable. They range from diarrhea, a stomach upset, gas or bloating and my least favorite, heartburn. Modern medication frequently takes a dreadful toll on your system by trying to neutralize the acids present in your stomach. Doctors agree that it is hardly ever just one thing causing digestion issues. There are several herbs for digestion that you can take, Jamison Starbuck, J.D., N.D., who is a licensed naturopathic and homeopathic physician recommends: Fennell, Gentian, Aloe, Peppermint and Ginger.

These herbs and roots have been there for ages and and make ideal herbs for digestion. Peppermint is one of the oldest medicinal herbs that we are aware of and is usually seen in your garden or growing naturally somewhere. Author of the book “Herbal Medicine” Rudolph Weiss states that peppermint has three major benefits. It can encourage the gallbladder and liver to produce more bile, which assists in disinfecting the stomach from any inconsistencies. It also boasts of aesthetic properties that anaesthetizes the mucous membrane which prevents nausea and vomiting and also help reduce indigestion and gas. This is a very simple herbal medicine for digestion that can be consumed in various forms, but generally the more enjoyable is tea.

According to the book written by Phillips, S., et al. “Zingiber officinale (ginger) — an anti-emetic for day case surgery,” Ginger is well known for its aroma, think about that smell of frying the freshly chopped ginger while you are waiting for food to arrive at a table in a popular Thai restaurant or even the aroma in your kitchen when fresh ginger is being cooked. Ginger is also famous because of its anti-nausea properties. In a research performed on a group of 80 very edgy naval cadets, in the open waters on the high tide in 1988, they deciphered that Ginger had major advantages in lowering nausea and motionsickness. Not only that, it also showed that Ginger was an excellent pre-emptive measure, as well as cure.

Some of the other natural herbs for digestion, like Aloe, Fennel and Gentian, help the control and avoidance of stomach upsets. Fennel has a particularly strong effect against easing smooth muscle spasms and other digestive issues like morning sickness during pregnancy. It has also been known to be used in persons undergoing radiation to help ease their stomachs. Aloe, in addition to having a naturally soothing impact on your stomach, also consists of Vitamin C, enzymes, and amino acids. Gentian is one of the lesser known herbs for digestion. Owing to its bitter taste, which helps stimulate digestive juices, it makes it an excellent preventive measure against disorders such as stomach upset. Gentian also assists you in getting all additional nutrients into your system like vitamin B12, and iron.

Obtaining herbs for digestion can be as simple as growing them yourself, or purchasing them at the local stores, but keep in mind, if you are not sure then you should seek expert advice and do not forget to drink lots of water. Remedies using herbs can work,   as long as they are used safely.

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People who always exert pressure on their leg muscles will surely have leg cramps at night. Sometimes, they wake up during their sleep and leg cramps can be so painful that they feel they want to swear loudly. But if you try to look at this sort of health problem, it’s not a threat after all. The real threat here is the underlying disease inside of you. Sometimes, leg cramps can be a sign of poor blood circulation or excessive toxins in your body. Before you can find a natural leg cramps remedy, be sure you have to go to your doctor and find out what is wrong with you.

When you go and visit your doctor to have your leg cramps examined, he will most likely to search for other things first right after you told him of your dilemma. Instead of suggesting some leg cramps remedies first, he will try to check you inside and out and see if there is anything wrong with you other than your leg cramps. Based on the personal experiences I had with doctors, this is what they do and this is what I’ve observed. It’s just like when you go to them and say that you always have these headaches, they will suspect something like hypertension or a possible cause of stroke, something worse than that.

A leg cramps remedy is only second to all of these. However, if you really have this kind of problem, you might also be interested in learning that there is a sort of do-it-yourself, no-doctors-please kind of remedy for leg cramps and quite interestingly, it’s not a sort of medicine, either. You can try to search for one on the Internet because not only there is one kind of remedy like this but dozens of them. Try to find out first of all which of the safe and healthy natural cures for leg cramps would be the best one for you. You can read reviews or you can also ask somebody you know if they have any idea about this.

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Coriander doesn’t make the typical list of herbal medicines such as aloe vera, or ginseng. In fact, it isn’t even generally thought of as highly nutritious. Many people have eating the leaves of the coriander plant, AKA cilantro, because it is very common in mexican food. However, this plants seeds are referred to as coriander, and coriander seeds are very nutritious, and have some beneficial medicinal properties that many folks are unaware of.

Coriander has almost a sweet scent to it, and has been used as a seasoning in foods for this reason. It comes from the Mediterranean, as many other popular seasonings do. This region, with the arid soil and beautiful climate is very condusive to farming fruits, vegetables, herbs and spices, and coriander is no exception to this. The leaves contain protiens, carbs, water, and of course fiber…even trace amounts of fats are in the leaves. It also contains minerals and vitamins, including calcium, potassium, riboflaven, iron, and its loaded with vitamin C. So it’s a very potent source of nutrition and energy for people. 

Medicinally, coriander has been used to strenghten the stomach and aid in digestion, as well as help cleanse toxins and excess from the body via urination, and help to reduce a fever. Animal studies have shown it can be one of several foods that aid digestion. It also can act as an expectorant for removing phlegm, and can promote a feeling of coolness to one who is sick with fever. There is some clinical evidence that it aids digestion, and can lower cholesterol. So this isn’t just anecdotal evidence here. For these reasons it can be a good natural heart health herb.

The juices of coriander can be added to buttermilk, and then drunk to treat digestive and stomach disorders. Indigestion and nausea are two common ailments that coriander is used to treat, but some use it to relieve symptoms of more serious medical issues such as hepatitis, dysentery, and typhoid fever. The most predominant studies however show that the heart and cholesterol benefit coriander offers may be it’s best benefit of all. Coriander water is made by boiling dry coriander seeds, and then drinking the water they are boiled in once it has cooled. Be sure to strain the seeds out first before drinking.

Additional uses include eating dry seeds to treat diarrhea, reduce menstrual flow, and when coriander juice is mixed with tumeric powder, it may be able to reduce acne, blackheads, and dry skin. To treat skin problems like acne, a tumeric and coriander paste should be applied once a day to a clean, washed affected area such as the face, and applied right before bed. For these reasons, coriander has been one of many top herbal remedies in asia for many years

Of course, more study is needed before coriander can be endorsed as a substitute for modern medicine or other, more examined natural remedies for various ailments. But in the mean time, it is an extremely healthy herb that looks to very well have some excellent medicinal properties that have been used by millions of people over the past thousand years.

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More: continued here

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For Women - Feminine Herbal Complex
For centuries, master herbalists have known that women have unique cyclical needs, and that certain herbs work to balance the feminine cycle.Because a woman’s menstrual cycle places her body in a constant state of flux, specific formulations have been carefully selected to assist women in achieving balance and wellness by addressing needs that are specific to the female system… READ MORE

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When can you consider a Natural health care item to be safe?

Well, in today’s modern times, people are now realizing the importance of natural products. Did you know that there are natural Natural health care products that you can purchase in the market? You see, some products are chemically based while other products make use of natural ingredients. The choice is up to the individual using the product but don’t you think it’s best to purchase safe Natural health care items?

Natural health care items which are considered safe are not necessarily free from chemicals. In fact, in order to live, people use chemicals like dihydrogen oxide. Cellular functions of the body also need a chemical called sodium chloride. The former is more commonly known as water and the latter is salt. So you see, some of the things people consider safe is not exactly free of chemicals. This is also true with Natural care products. These products are free from toxic and harmful chemicals. All the Natural care products are safely manufactured and undergo certain production processes. The manufacture sees to it that the processes don’t make use of toxic and harmful substances or chemicals. For Natural care products to be classified as safe, the product items should be minimally processed and the manufacturer did not use synthetic perfumes and dyes.

Natural care products are available in different kinds. The industry of minimally processed or organic Natural care products is still new but it is already growing enormously. You can find these natural and safe products in cosmetics, shampoos, and other products for skin care. According to the FDA (Food and Drug Administration), most of the commercial Natural health care products contain more than 10,000 chemical ingredients and the FDA only found 1,100 products to be safe. Most of the chemicals used are carcinogenic and so you have to be very careful when purchasing Natural care items.

Here is a guide to purchasing safe Natural care items.

You use shampoo everyday, right? You have to carefully check the ingredients of the shampoo. All shampoos contain water and some other ingredients. You can’t possibly memorize the harmful or safe chemicals. Here’s a secret – read the name of the ingredient and if you can’t even figure it out or if the name sounds very strange, don’t buy it and look for another one.

When you’re purchasing cosmetics or perfumes, stay away from items that contain synthetic dyes like FD&C or D&C and propylene glycol. Safe cosmetics will usually contain natural and harmless minerals like kohl, ochre, and dyes which are vegetable-based. These wholesome substances have been around even during the Neolithic times.

Now that you know that the Natural health care items contain some harmful chemicals, perhaps it’s now high time to switch to safer Natural care products.

These products are not hard to find. You can simply ask the store personnel if they sell natural and safe Natural care items like shampoos and cosmetics. If you can’t find what you’re looking for in local stores, you can also search for them on the net.

The internet is full of resources that you can make use. By simply visiting online stores and typing for the product that you’re searching for, you can obtain a lot of results. Switch now.

Joe Golson  - Health And Wellness Coach
Independent GNLD Distributor
For safe,scientifically refined Natural health care products,visit our website at: Healthy Herbal Alternatives.com

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Many of today’s medications are chemical duplicates of natural remedies that were used for years. So,mixing standard medications and herbal remedies can be dangerous. For instance, digitalis, a common heart medication, is actually a chemical duplicate of the substances found in Foxglove, a common garden flower.

Pharmaceutical companies duplicate the substances so they can control the quality and experience quantity of the chemical delivered in each pill. There has been research that shows that taking the chemicals in their natural form has better results than those that are duplicated in the lab.

The problems that happen when mixing standard medications and herbal remedies are called drug interactions. Drug interactions come in three categories… Read More

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Degenerative Arthritis
Degenerative arthritis is also known as osteoarhritis. It is caused by inflammation, breakdown and eventual loss of the cartilage in the joints.

Symptoms of degenerative arthritis include pain, especially after overuse or long periods of inactivity. But why suffer with the pain when there is a healthy alternative that your doctor know about that,s known for dealing with inflammation in the human body…Read More

With degenerative arthritis your joints may creak or you may experience grating sounds in the joint along with the pain.Again.there’s a healthy herbal alternative that works very well for some people.

I’m no doctor,just someone who has first-hand knowledge of how the daily intake of Aloe Vera ,which you can get more information about “HERE” and Full Motion- more information “HERE”.These two products really hope my sister and changed her life-style from very limited mobility to energetic and out going.

Before you run out and use any herbal alternative,speak with your medical professional [your doctor] about it.This is not to be considered medical advise.It’s just first-hand experience that I’m sharing with you.

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Aloe Vera Blend

Used worldwide in natural beverages and traditional remedies, the soothing aloe vera plant has been employed — both topically and internally — for about 4,000 years to support health, stamina, and vitality. Research is beginning to validate many traditional uses of this succulent plant, including its internal use to support gastrointestinal health, a strong immune system, and normal blood sugar levels, and to help prevent inflammation…. Read More

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Full Motion

Full Motion is formulated to delivers the nutritionally significant contribution of glucosamine the body needs to maintain healthy cartilage levels in the face of repeated strenuous exercise or to repair and regenerate damages cartilage associated with aging…. Read More

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