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Diet And Nutrition News You Can Use

When we hear the word nutrition, we often think of healthy foods. But healthy foods are really part of the diet. Individual cells can only benefit from good nutrition if the foods in the diet are broken down into building blocks small enough to absorb.

These nutritional building blocks must then be distributed throughout the body, absorbed by cells, and metabolized, with crucial nutrients assimilated into the cellular machinery and waste products eliminated.

In other words, diet is what we eat, but nutrition is what our cells and tissues actually receive.

THE SIX STAGES OF NUTRITION

Nutrients pass through six separate and distinct stages as our body works to support nutrition in each cell. Each of these stages must operate efficiently to attain optimum nutrition for the entire body. Even a slight breakdown in one of the stages could reduce our chances for optimal health… To download our free report- “THE SIX STAGES OF NUTRITION”, CLICK HERE

Related Information

Just as all the nutrients used by the body are utilized in combinations, the Six Stages of Nutrition are interrelated. Each one influences the activities of the others. Each GNLD product is formulated to provide essential nutrients and optimal support of the vital Six Stages of Nutrition… CLICK HERE - FEED YOUR CELLS

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Dietary Supplements Needed For Optimal health and wellness

As scientists continue to suggest optimal nutrient intakes, the gap between ideal and actual intakes will widen. In many cases the Optimal Daily Intake will be several times the current Recommended Dietary Allowance , and the only possible means of attaining these levels will be supplements.In other words, supplementation can give your body what it needs to survive and thrive!

While one person refuses to eat green vegetables, another will prefer foods heavy in fat, and yet another may consume only a very small amount of protein. Our individual metabolism also determines the benefits we derive from food.Age, sex, physical condition, and activity levels directly affect the body’s need for nutrients and its ability to use them.

No two people are alike in their nutritional needs. Members of the same family, eating the same meals, will derive different benefits from the foods served. Our personal tastes dominate much of what we consume.

Many scientists believe that these differences may play a large part in explaining why some people complain of tired and sluggish while others remain vital and active. Certain aspects of your lifestyle can increase nutrient demands.

For instance, physically active people may need more antioxidants than sedentary individuals. So, too, might people who are exposed to pollution on a daily basis, who consume foods laden with fat or chemical additives, or who are under mental stress.

Alcohol, medication, food additives, and water contaminants can also increase the need for certian nutrients. Smokers may benefit from more vitamin C, and coffee drinkers
may want to take more B-vitamins. Dieters, on the other hand, may need more vitamin E, as avoiding fat means missing out on some of the richest sources of this vitamin.

And if they eat products made with “fake fats” such as olestra, they may need to
supplement with vitamins A, D, E, K, and carotenoids, as artificial fats may hinder the body’s utilization of these lipidsoluble nutrients.

Nutritional supplementation has two goals:

1. Providing nutrients in amounts sufficient to prevent or correct deficiency symptoms.

2. Providing nutrients in amounts necessary for supporting optimal health.

Supplementation can go a long way toward filling nutritional gaps created by suboptimal diets and impacting your quality of life. CLICK HERE TO CONTINUE

Related Topic

GNLD has developed nutritional products intended to help you fill the nutrition gaps in your diet.
As you investigate GNLD products further you will not find “fad” or “hype” products.

Why?

Because for almost 50 years GNLD has been researching and producing food supplements which are part of the human food chain. If the raw material components of our nutritional products are not recognized as having been safely used in the human diet, we will not use them in our products…CLICK HERE FOR PRODUCT REVIEW

The Science Behind Our Nutritional Supplements

GNLD’s Scientific Advisory Board
Today, GNLD’s SAB sits at the core of a worldwide network of leading scientists and research facilities, all dedicated to delivering the finest, safest, most effective products the world has to offer. The commitment and diligence of this highly respected global team gives GNLD a wealth of knowledge, insight, and opportunities that none of our competitors can match…READ MORE

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By choosing convenience you may be sacrificing nutrition

Throughout history, obtaining food has been a struggle. Today, however, getting food is merely a matter of satisfying our personal whims and fancies. Our choices are no longer
limited by local seasons or climate.

In fact, individual foods are usually in season somewhere and may be shipped halfway
around the world just for our convenience. Our food supply has never been more abundant, and feeding ourselves has never been easier.

Technological advancements in farming, transportation, storage, and processing of foods have made this bounty possible. Whereas in the past people bought fresh produce,dairy products, and meats directly from the farm, today people rarely have time to plan well-balanced meals and track down local foods to use in their preparation.

For convenience, we tend to buy our food in grocery stores or restaurants. And, unlike our ancestors, we eat convenience foods of all types — even entire meals — which are readily available in packages, cans, jars, “boil-in-bag” pouches, freezer trays, and microwave ready containers.

In choosing convenience, however, we may be sacrificing nutrition. From harvest to tabletop, our food may be stored, processed, refined, cooked, frozen, packaged, and shipped. And at each step, several factors can lessen food’s nutritional value: Click Here For Complete Report

SUPPLEMENTS BOOST YOUR DIET’S NUTRIENT DENSITY AND DIVERSITY
The bottom line is that your food may not be as nutritious as you think. Every day nutrients are processed out of our food in the name of convenience. Even if you pick the right foods — and most of us don’t — you may not be getting the nutrient density and nutrient diversity you need for optimal health and vitality… Click here to continue

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Scientists recommend a Daily Dietary Supplements
Exclusive Tre-en-en® Grain Concentrates: 675 mg of wheat, rice, and soy extracts are the basis for this whole food supplement.

More than a multi-vitamin, a unique multi-factor whole-food supplement with vitamins (including 400 mcg of folic acid), minerals (including zinc), enzymes, lipids & sterols, all working together to bridge dietary gaps… CLICK HERE FOR PRODUCT REVIEW

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Sports Injuries Treated with Fatty Acids and Antioxidant

A combination of essential fatty acids and antioxidants is an effective treatment for inflammatory injuries common to many athletes.

Researchers working with Denmark’s National Rowing Team gave athletes a combination of nutritional supplements to treat overuse injuries. The athletes used the supplements instead of the traditional method of taking non-steroidal-anti-inflammatory drugs (NSAIDs), which can have unwanted side effects.

The athletes were given a combination of omega-3 and omega-6 oils, vitamins A, B6, C and E, plus selenium and zinc. According to the researchers, most athletes responded positively to the treatment in as little as 2-3 weeks.

The study will be published in a scientific journal of sports medicine in the near future.

Athletes and non-athletes alike should take note of this research since it offers an effective method of treatment for joint pain that does not rely on NSAIDs.

This exciting research also supports the important role supplements play in the prevention of overuse injuries. The body needs essential fatty acids and antioxidants to maintain delicate joint tissue. A diet rich in these nutrients provides the body with what it needs for repair and protection of your joints.

Related Topic

 Pro Vitality Pack : GNLD’s Pro Vitality Pack makes it easier for all of us to receive the critical nutrients most often missing from our diet. Restore lost energy and vitality with three amazing products in one simple pack—the Vitality Pack!… READMORE

Daily Vitality Pack : Sports 30 meets the needs of active people at every level of performance, from occasional exercisers to world-class marathon runners. Providing micronutrients to help you make the most of your workout … READ MORE

Aloe Vera - used worldwide in natural beverages and traditional remedies, the soothing aloe vera plant has been employed — both topically and internally — for about 4,000 years to support health, stamina, and vitality… READ MORE

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All Natural Vitamins and Minerals

Natural vitamins are found only in living things, that is, plants and animals. Your body, with a few exceptions, can’t manufacture vitamins. They must be supplied in your food or in dietary supplements but supplements can’t replace food,especially fruits and vegetables which provide thousands of substances, some of which have well-known functions, and some whose roles in the human body are not yet understood or recognized.

Vitamins and minerals … …
* reduce your risk of getting a stroke or heart attack!

* strengthen your nails!

* improve your hair condition, strength and growth by providing certain essential nutrients to the hair follicle!

* beautify your skin by keeping it smooth, soft and disease-free!

* provide essential compounds that are necessary for growth, health, normal metabolism and physical well-being! Without them, you would die!

* promote normal growth and development!

* maintain bone density and strength!

* regulate blood clotting!

* help in the function of nerves and muscles, including regulating a
normal heart beat!

When it comes to choosing a healthy diet for their children, many parents don’t realize the important role that beverages play. For example, fruit flavored drinks and soft drinks are not a substitute for real fruit. Many of these drinks only contain 10% real fruit juice. The very best drinks are made from whole fruit and you can make great fruity healthy drinks at home.

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Related Information

Nutritional Supplement - Pro Energy Pack
Tre-en-en® provides phyto-LIPIDS essential to optimal health and phyto-STEROLS, including beta-sitosterol, gamma-oryzanol, stimasterol, and campesterol, plus octacosanol… Read More

 

Nutritional Supplement - Pro Vitality Pack
Pro Vitality Pack makes it easier for all of us to receive the critical nutrients most often missing from our diet. Restore lost energy and vitality with three amazing products in one simple pack—the Vitality Pack… Read More

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