Panic Attacks - Can You Cure Them Without Drugs?
Panic attacks and/or anxiety attacks, as there’s not much difference, can hit you at any time. They hit you like lightening and probably do as much damage. If you are a helpless victim of panic attacks do you wish you could magic them away? Maybe you can
First & Worst Attack
My wife was hit with a very severe panic attack while she was driving the car. Clearly this could have had disastrous consequences. When we both got over the shock, and let me tell you I was as shocked as her. We went to visit our doctor.
The doctor gave us the usual garbage about it being all in her head, no real danger, blah blah blah. We then got prescribed some beta blockers. I say “we” because even though it was my wife having it, I was feeling like part of it all. If that makes any sense. The drugs would slow her heart rate and stop the onset of the attacks, fingers crossed.
We tried going out in the car again and sure enough, at the same place she felt another attack looming. Basically she had a panic attack while the drugs kept her heart rate slower. She said it was the strangest feeling having a panic attack but at the same time feeling quite calm.
Say No To Drugs
The drugs went straight in the trash as soon as we got home. Me driving this time. My wife suffered for about nine months not being able to get behind the wheel. My wife had mixed emotions because while not driving she was panic attack free, she could not bring herself to drive.
We decided we couldn’t carry on like this; her not being able to drive was now causing real problems. I did some in depth research on the web and we came across various techniques to try. Which we did with varying results. We never found anything that really worked for long.
We’ll Try Anything Once
I came across yet another “system” that claimed to be a magic bullet. As we had tried everything we found so far we tried this also. Initial results were ok. We knew any success was because of the method and not the drugs, which she wasn’t taking. The first time she drove she felt an attacked looming. However she quickly put the method into practice and got through the attack ok.
We had a chat later and she reported she definitely had an attack. But using the methods she was able to tone it down considerably. This knowledge alone boosted her confidence no end. She was sure the next time she could stop it all together. She didn’t.
Bit By Bit
Although not stopping it fully, she did low the intensity again. She did this every time it happened. She made it less and less every time. In less than a month she was able to know when an attack loomed. And more importantly stop it completely.
If you feel overwhelmed by these sudden attacks you have the choice to do nothing, or seek medical help in the form of drugs from your doctor. The former won’t help you and the latter may or may not help.
Or you could say “enough” and take the matter into your own hands. Learn to kill these panic attacks dead with no need for drugs. The solution is at this website…
Tags: anxiety attack, anxiety disorder, family, Health, panic attack, panic disorder, societyRelated posts
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